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If I maintain perfect posture all day will my aches and pains go away?
| | | | Even perfect posture is not good if it is maintained all day. Sustained posture although perfect, will cause the postural muscles to fatigue because the muscles never receive a break from posturing the body all day. If you sit all day, occasionally stand or adjust your seat or desk height ever so slightly to change the postural position of the body. |
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