I tend to slouch when I sit. Can this posture hurt my lower back? : International Human Factors Consulting



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Ergonomics :: FAQ

I tend to slouch when I sit. Can this posture hurt my lower back?

Sitting, particularly for long periods applies a stress to the lower back. Slouching, which is a poor postural habit will only multiply that stress.

Message to WebMaster | Last Update : May 14 2012