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I’m okay when I start work. As the day progresses, my wrists and hands start to swell. Why is that?
| | | | After typing all day, irritating waste products accumulate in the wrists and hands causing swelling to occur. Typically, the muscles of the wrists and hands get enough blood supply to get rid of the waste products that accumulate. However, the repetitive motion of typing all day decreases the amount of blood flow. This reduces the rate of repair, causing the wrists and hands to swell. It is important to take rest breaks and perform stretching exercise This allows the blood flow necessary for repair to occur to return to the wrists and hands. |
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